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A Fresh Take on Coleslaw

by James Dobbs

If you enjoy the idea of coleslaw but do not like mayonnaise, here is a healthy alternative. 


  • 1 lemon
  • apple cider vinegar
  • Super fine sugar
  • Salt
  • Pepper
  • Vegetable or olive oil
  • 1 onion
  • 1 green apple
  • 1/2 pound of cabbage

Step 1: Take the lemon cut it in half, and squeeze both halves into a bowl. 

Step 2: Add 3 tablespoons of apple cider vinegar and 1 tablespoons of sugar and whisk them together. The sugar will dissolve instantly. 

Step 3: Add salt and pepper: 2 pinches of salt to 1 pinch of pepper. 

Step 4: Grate 1/2 of the onion into the bowl. 

Step 5: Add 1/4 cup of the oil of your choice, and whisk everything together. 

Step 6: Skin the green apple, grate it to the core and add it to the bowl. 

Step 7: Thinly slice a half pound of cabbage, either green or purple, it doesn’t matter.

Step 8: Let the cabbage sit a few minutes to wilt, and mix It up a couple minutes before you are going to use the coleslaw. 


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